Understanding Behavioral Therapy: A Powerful Tool for Treating Depression in Adults

Understanding Behavioral Therapy: A Powerful Tool for Treating Depression in Adults

Behavioral therapy is grounded in the idea that there is a direct relationship between one's behavior and their emotional well-being. It focuses on targeting current problems and symptoms while addressing patterns of behavior that contribute to difficulties in functioning.

Effective Depression Treatments for Adults

Effective Depression Treatments for Adults

The American Psychological Association (APA) Clinical Practice Guideline has recognized several interventions for treating depression in adults. In this article, we'll explore these recommended approaches to provide a better understanding of the available options.