Covid-19 and Your Child
The ongoing coronavirus pandemic has been challenging for families. For children on the autism spectrum, the difficulties are compounded due to the nature of the disorder itself. These children have a hard time coping with change. They depend on routine, schedules, and predictability. The pandemic has upended this routine. However, there are a few measures parents can take to make this change easier.
Erin Saintil, a licensed counselor in Tampa, FL recommends the following:
Address your child for the competent being they are.
Most children with autism have a difficult time verbally expressing their thoughts and feelings. As a result, many are grossly misunderstood. When a child cannot speak, we assume they are unable to understand. This couldn’t be further from the truth.
Children who can communicate using typing want others to be mindful of what they are inside. They comprehend everything you want but are unable to express their needs. When you’re discussing the coronavirus pandemic with your child, focus on their chronological age rather than their neurodiversity. Avoid baby talk. Assume they hear the news and know what’s going on in the world.
Curb your child’s anxiety by identifying things they can control.
Anxiety is a concern for children on the spectrum. The pandemic caused a massive upheaval in your child’s routine, so it’s natural for them to feel very anxious. To help them adjust, sit with them and create a list of items that is in their control. For example, you can establish a routine of washing hands at regular intervals. To set up a school-like environment at home, create a visual schedule. Designate a space in the house where they can go to complete the tasks on the schedule. This space can be for arts and crafts, sensory therapy, completing homework, or even as a calming space.
Answer their questions.
Your child may ask you a lot of questions. At times, the sheer number may frustrate you and you might resort to saying ‘don’t worry’. This is not the best solution. In fact, it may increase your child’s anxiety. Be honest and answer clearly. Most children are happy with a simple explanation.
The pandemic has created an air of uncertainty for everyone. Your child on the autism spectrum is equally affected. If you are having a hard time managing your child’s anxiety or need help in handling your own stress, speak to a licensed therapist in Tampa, FL today.
Therapy you can count on
At Collaborative Therapeutic Services, we understand emotional and mental challenges the pandemic has caused. We can help you manage your stress through our therapeutic services. We offer autism/Asperger’s therapy, parenting therapy, family conflict therapy, and much more.
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Collaborative Therapeutic Services (CTS) wants to help. We offer a variety of counselling and therapy services, hours, and service providers with diverse specializations. We offer evening & weekend appointments in office or by TeleHealth conferencing.
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