Couples Therapy Counselling
There are times when relationships can become challenging. Every relationship, at some point in time, goes through its ups and downs. While the ups can be amazing, dealing with the downs is what gives your relationship the strength to endure.
Maintaining a relationship and growing together, can seem difficult. For such moments, couples therapy in Tampa, FL, can be the perfect solution. Having an unbiased pair of eyes look at your situation, and tell you what you can do to move past your problems, can help you work on your problems, together.
How Couples Therapy Counselling Can Help You
There are several ways couples therapy can help you, should you find your relationship in a problem. Here's how:
1. Understand Your Partner
People have different styles of interacting with each other. Yours may be different from your partner's. A counselor can help you to understand how both of you communicate, and as a result, help you understand your partner better. You'll be able to develop empathy and care for each other.
2. Improve Communication Skills
A common problem couples face in relationships, is not knowing how to communicate with each other effectively. A counselor can help the both of you understand how to communicate better, and to develop your connection. They can also help you deal with arguments in your marriage. Shouting and arguing with each other can make your relationships worse, and in therapy, you'll learn how to overcome such behavior.
3. Deal With Conflict in Relationships
There may be times in your relationship when you find yourself arguing with each other. Continued friction in your relationship can pull you two apart. A therapist can help you both learn how to deal with friction in your relationship. By learning how to cope and avoid such stressful situations, you can develop a better relationship with each other.
4. Connecting and Developing Intimacy
Some relationships become too routine and end up losing the spark. Over time, one or both of the partners can take the other for granted. You can also experience less intimacy in your relationships. A counselor can help you to overcome these challenges, and enable you to bring the spark back to your relationship.
5. Rebuilding Trust
Over time, one or both partners may have done things that have led to a loss or decrease in trust. A counselor can help you rebuild trust in your relationship, and help you to become more understanding of each other as well.
Erin Saintil, LCSW, BCBA, Collaborative Therapeutic Services in Tampa, FL, offers couples therapy that can enable you and your partner to build your relationship and grow together.
NEED HELP?
Collaborative Therapeutic Services (CTS) wants to help. We offer a variety of counselling and therapy services, hours, and service providers with diverse specializations. We offer evening & weekend appointments in office or by TeleHealth conferencing.
Have questions? Contact Us Here or Call 813-951-7346. Located in Tampa, Florida. Ask us about our new NEUROLEASE® TREATMENT THERAPY - A cutting edge treatment for releasing toxic emotions.